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SEASONAL WORKSHOPS

Give yourself permission to create space, slow down & untangle with the seasons.

Yoga Retreat

Book your Spot In March

Singing Bowl Sound Healing

'Space' will mean something different for everyone, therefore you have the flexibility to join in with as much or as little as you want. 

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What to expect:  

  • Welcome with fresh teas 

  • gentle vinyasa flow (all abilities) 

  • space for reading, journalling, individual coaching prompts if you are working through a particular goal/challenge 

  • yin / meditation 

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​My intention is throughout the workshops you feel intrigued, curious, & supported; when you leave, you feel reflective, inspired & open to possibilities.

Seasonal workshops in-person in London, join the next one on: â€‹

Saturday 15th March

Time: 01.00pm -04.00pm 

Location: Millers Way, London,  W6 7NH â€‹
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What to expect 

'Reroot to Reignite' workshops are more about creating space than a traditional workshop.

 

It is a space created for you to 'simply be,' to breathe more deeply, and to offer your mind and body space to catch up.

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it sounds simple, it is. 

The simplest things in life are often the most insightful.

 

The three methods (mind-body coaching, workshops & retreats) which Root Beginnings' offers, all have a common thread: 

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to empower you to 'just begin' creating space for yourself, to meet yourself where you are and the rest will follow 

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My mission is to help you create space to return to the root of who you are. To re-discover your inspirations, untangle the weeds that are getting in your way, and to move forwards with intention.   

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To book your spot email: info@rootbeginnings.co.uk  

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Feedback

"The combination of yoga and journalling proved to be exactly the soothing balm I needed amidst a bustling schedule. Not to mention the unique snacks were an absolute delight! Please consider this a standing ovation for the thoughtfulness and expertise you poured into the retreat. Your ability to create a nurturing space for self-reflection  and growth is truly commendable, I look forward to partaking in such enriching experiences again. Thank you again for the memorable and beneficial session, Laura!" 

- Silvia, workshop participant 

Past Events

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