SEASONAL WORKSHOPS
Give yourself permission to create space, slow down & untangle with the seasons.


'Space' will mean something different for everyone, therefore you have the flexibility to join in with as much or as little as you want.
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What to expect:
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Welcome with fresh teas
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gentle vinyasa flow (all abilities)
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space for reading, journalling, individual coaching prompts if you are working through a particular goal/challenge
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yin / meditation
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​My intention is throughout the workshops you feel intrigued, curious, & supported; when you leave, you feel reflective, inspired & open to possibilities.
Seasonal workshops in-person in London, join the next one on: ​
Saturday 15th March
Time: 01.00pm -04.00pm
Location: Millers Way, London, W6 7NH ​
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What to expect
'Reroot to Reignite' workshops are more about creating space than a traditional workshop.
It is a space created for you to 'simply be,' to breathe more deeply, and to offer your mind and body space to catch up.
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it sounds simple, it is.
The simplest things in life are often the most insightful.
The three methods (mind-body coaching, workshops & retreats) which Root Beginnings' offers, all have a common thread:
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to empower you to 'just begin' creating space for yourself, to meet yourself where you are and the rest will follow
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My mission is to help you create space to return to the root of who you are. To re-discover your inspirations, untangle the weeds that are getting in your way, and to move forwards with intention.
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To book your spot email: info@rootbeginnings.co.uk
