SEASONAL WORKSHOPS
Give yourself permission to create space, slow down & untangle with the seasons.
'Space' will mean something different for everyone, therefore you have the flexibility to join in with as much or as little as you want.
What to expect:
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Welcome with fresh teas
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gentle vinyasa flow (all abilities)
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space for reading, journalling, individual coaching prompts if you are working through a particular goal/challenge
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yin / meditation
My intention is throughout the workshops you feel intrigued, curious, & supported; when you leave, you feel reflective, inspired & open to possibilities.
Seasonal workshops in-person in London, join the next one on:
Saturday 15th March
Time: 01.00pm -04.00pm
Location: Millers Way, London, W6 7NH
What to expect
'Reroot to Reignite' workshops are more about creating space than a traditional workshop.
It is a space created for you to 'simply be,' to breathe more deeply, and to offer your mind and body space to catch up.
it sounds simple, it is.
The simplest things in life are often the most insightful.
The three methods (mind-body coaching, workshops & retreats) which Root Beginnings' offers, all have a common thread:
to empower you to 'just begin' creating space for yourself, to meet yourself where you are and the rest will follow
My mission is to help you create space to return to the root of who you are. To re-discover your inspirations, untangle the weeds that are getting in your way, and to move forwards with intention.
To book your spot email: info@rootbeginnings.co.uk
